In our first full episode we featured an interview with Drywall Crossfit.
We covered the topics:
- How the blog started and where the name came from
- New T-shirt contest
- Dropping in on other Crossfit affiliates
- Affordability of Crossfit
- Does Crossfit prepare you for sports? Are you an athlete?
- Memorial day plans - Live tweeting at the North Central regionals
The Crossfit Games web site
Drywall Crossfit's web site
Want to ask a question for us or just leave us a comment? Leave us a message (410)635-4556 on our voicemail and we’ll play it on the next episode.